An infant sleep consultant assesses your baby’s current day and night-time routines, identifies any challenges, and works with you to create a tailored plan to improve sleep. At The Lullaby Lab, I support you every step of the way as you implement these changes, helping both you and your baby achieve calmer, more restful sleep.

At The Lullaby Lab, all methods are gentle, responsive, and supportive. I use a gradual approach where you remain present with your child, offering comfort and reassurance as they learn to sleep.

While some initial tears can be a natural part of change, I don’t use Cry-It-Out methods.

With consistency and commitment, you will see results. My plans are carefully tailored to your child and your family, and I will guide you every step of the way. All I ask is that you follow the plan as discussed so we can achieve the best possible outcome together.

You can book a free, no-obligation 30-minute discovery call. This is a great opportunity to get to know me, ask any questions, and find out how I can support your family’s sleep.

Sleep is one of the most important foundations for both your well-being and your child’s development. While it is an investment, the positive impact of improved sleep—for the whole family—is truly invaluable.

Absolutely. I fully support your feeding choices, including breastfeeding and night feeds. We will work together to create a structure that aligns with your goals while gently improving your child’s sleep.

Yes, of course. I support families who are co-sleeping, whether by choice or necessity. I will work with you to achieve your goals—whether that’s transitioning your child into their own sleep space or improving sleep while continuing to co-sleep.

I work with children from 6 months up to 6 years on a 1:1 basis. While the approach varies depending on your child’s age, needs, and sleep challenges, my core principles remain the same: gentle, evidence-based methods and ongoing, supportive guidance.